This Week in Houston Food Blogs: High-Protein Recipes and Low Fat Shakes

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This Week in Houston Food Blogs: High-Protein Recipes and Low-Fat Shakes

Houston, known for its diverse culinary scene, is also a hub for health-conscious foodies. This week, local food bloggers have been sharing delicious and nutritious recipes, from high-protein meals to low-fat shakes.

High-Protein Powerhouses

  • Clean Eatz: This popular restaurant and meal prep service offers a variety of high-protein dishes, including their famous burgers, wraps, and bowls. Their blog features recipes for everything from chicken pot pie to breakfast burritos, all packed with protein to keep you feeling full and satisfied.

    Image de Clean Eatz highprotein meal
  • Eat the Gains: This blog is dedicated to easy and healthy recipes that are macro-friendly. Their high-protein recipes include everything from pancakes to pasta, all made with simple ingredients and minimal prep time.

    Image de Eat the Gains highprotein recipe

Low-Fat, High-Flavor Shakes

  • Toastique: This gourmet toast and juice bar offers a variety of healthy and delicious smoothies and smoothie bowls. Their low-fat shakes are packed with fruits, vegetables, and protein powder, making them the perfect post-workout treat.

    Image de Toastique lowfat shake
  • Daily Harvest: This meal delivery service offers a variety of healthy and convenient meal options, including smoothies and smoothie bowls. Their low-fat shakes are made with organic fruits and vegetables, and they’re perfect for a quick and easy breakfast or snack.

    Image de Daily Harvest lowfat shake

Additional Tips for Healthy Eating in Houston

  • Farmers Markets: Houston has several farmers markets where you can find fresh, local produce. Eating fresh fruits and vegetables is a great way to boost your nutrient intake and support local businesses.
  • Restaurant Options: Many Houston restaurants offer healthy and delicious menu options. Look for restaurants that use fresh, local ingredients and offer grilled or baked dishes.
  • Meal Planning: Meal planning is a great way to stay on track with your healthy eating goals. By planning your meals in advance, you can avoid unhealthy takeout and make sure you have healthy options on hand.

Conclusion

Houston’s food scene has something for everyone, including those looking to eat healthy. By following the tips and recipes in this blog post, you can enjoy delicious and nutritious food in the Bayou City.

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